Linda Ackrivo 15:00 row
2,632m
Meters
15:00.0
Time
2:50.9
Pace
133
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 112 |
January 01, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,632m | 2:50.9 | 70 | 541 | 20 |
| 3:00.0 | 456m | 3:17.3 | 46 | 456 | 19 |
| 6:00.0 | 524m | 2:51.7 | 69 | 537 | 20 |
| 9:00.0 | 540m | 2:46.6 | 76 | 560 | 20 |
| 12:00.0 | 550m | 2:43.6 | 80 | 574 | 20 |
| 15:00.0 | 563m | 2:39.8 | 86 | 594 | 21 |
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Workout Graph
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