Linda Ackrivo 15:00 row
2,531m
Meters
15:00.0
Time
2:57.7
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 112 |
January 01, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,531m | 2:57.7 | 62 | 514 | 19 |
| 3:00.0 | 481m | 3:07.1 | 53 | 483 | 21 |
| 6:00.0 | 505m | 2:58.2 | 62 | 512 | 20 |
| 9:00.0 | 507m | 2:57.5 | 63 | 515 | 19 |
| 12:00.0 | 518m | 2:53.7 | 67 | 529 | 19 |
| 15:00.0 | 520m | 2:53.0 | 68 | 532 | 20 |
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Workout Graph
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