Linda Ackrivo 10:00 row
1,590m
Meters
10:00.0
Time
3:08.6
Pace
78
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 110 |
January 02, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,590m | 3:08.6 | 52 | 479 | 20 |
| 2:00.0 | 277m | 3:36.6 | 34 | 418 | 20 |
| 4:00.0 | 302m | 3:18.6 | 45 | 453 | 19 |
| 6:00.0 | 317m | 3:09.2 | 52 | 477 | 21 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 20 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.