Linda Ackrivo 4:42 row
384m
Meters
4:42.7
Time
6:08.0
Pace
38
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 9 |
| Stroke Count | 45 |
| Drag Factor | 110 |
January 03, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 384m | 6:08.0 | 7 | 324 | 9 |
| 4:00.0 | 384m | 5:12.5 | 11 | 339 | 11 |
| 4:42.7 |
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