Linda Ackrivo 3:27 row
400m
Meters
3:27.0
Time
4:18.7
Pace
21
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 105 |
January 10, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.0 | 400m | 4:18.7 | 20 | 369 | 26 |
| 3:27.0 | 401m | 4:18.1 | 20 | 370 | 26 |
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Workout Graph
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