Linda Ackrivo 1:23 row
228m
Meters
1:23.7
Time
3:03.5
Pace
11
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 110 |
January 10, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.7 | 228m | 3:03.5 | 57 | 494 | 21 |
| 1:23.7 | 228m | 3:03.5 | 57 | 494 | 21 |
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Workout Graph
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