Linda Ackrivo 3:04 row
459m
Meters
3:04.6
Time
3:21.0
Pace
22
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 108 |
January 15, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 459m | 3:21.0 | 43 | 448 | 20 |
| 3:04.6 | 459m | 3:21.0 | 43 | 448 | 20 |
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