Linda Ackrivo 3:28 row

396m

Meters

3:28.6

Time

4:23.3

Pace

21

Calories

Average Watts19
Calories Per Hour365
Stroke Rate24
Stroke Count85
Drag Factor108

January 15, 2021 12:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28.6 396m 4:23.3 19 365 24
3:28.6 397m 4:22.7 19 366 24

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Workout Graph

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