Linda Ackrivo 3:28 row
396m
Meters
3:28.6
Time
4:23.3
Pace
21
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 365 |
Stroke Rate | 24 |
Stroke Count | 85 |
Drag Factor | 108 |
January 15, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:28.6 | 396m | 4:23.3 | 19 | 365 | 24 |
3:28.6 | 397m | 4:22.7 | 19 | 366 | 24 |
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