Linda Ackrivo 7:02 row
1,152m
Meters
7:02.0
Time
3:03.1
Pace
58
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 108 |
January 15, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.0 | 1,152m | 3:03.1 | 57 | 496 | 20 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 20 |
| 7:02.0 | 353m | 2:52.8 | 68 | 533 | 21 |
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Workout Graph
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