Linda Ackrivo 10:00 row
1,770m
Meters
10:00.0
Time
2:49.4
Pace
88
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 110 |
January 19, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 21 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 22 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 22 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 20 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 22 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 23 |
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Workout Graph
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