Linda Ackrivo 3:04 row
476m
Meters
3:04.0
Time
3:13.2
Pace
23
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 108 |
January 26, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 476m | 3:13.2 | 48 | 466 | 18 |
| 3:04.0 | 477m | 3:12.8 | 49 | 467 | 18 |
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Workout Graph
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