Linda Ackrivo 20:00 row
3,491m
Meters
20:00.0
Time
2:51.8
Pace
177
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 108 |
January 26, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,491m | 2:51.8 | 69 | 537 | 23 |
| 4:00.0 | 663m | 3:00.9 | 59 | 503 | 22 |
| 8:00.0 | 697m | 2:52.1 | 69 | 536 | 24 |
| 12:00.0 | 719m | 2:46.8 | 75 | 559 | 27 |
| 16:00.0 | 694m | 2:52.9 | 68 | 533 | 23 |
| 20:00.0 | 719m | 2:46.8 | 75 | 559 | 22 |
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Workout Graph
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