Linda Ackrivo 3:28 row
403m
Meters
3:28.5
Time
4:18.6
Pace
21
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 104 |
January 26, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.5 | 403m | 4:18.6 | 20 | 369 | 25 |
| 3:28.5 | 403m | 4:18.6 | 20 | 369 | 25 |
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Workout Graph
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