Linda Ackrivo 3:09 row
366m
Meters
3:09.0
Time
4:18.1
Pace
19
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 109 |
January 27, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 366m | 4:18.1 | 20 | 369 | 28 |
| 3:09.0 | 367m | 4:17.4 | 21 | 370 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.