Linda Ackrivo 3:09 row
366
Meters
3:09.0
Time
4:18.1
Pace
19
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 109 |
January 27, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 366 | 4:18.1 | 20 | 369 | 28 |
| 3:09.0 | 367 | 4:17.4 | 21 | 370 | 28 |
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Workout Graph
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