Linda Ackrivo 5:02 row
645m
Meters
5:02.9
Time
3:54.8
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 104 |
January 29, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 645m | 3:54.8 | 27 | 393 | 24 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 25 |
| 5:02.9 | 5m | 4:50.0 | 14 | 349 |
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