Linda Ackrivo 1x3:00/3:00r row
505m
Meters
3:00.0
Time
2:58.2
Pace
25
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 542m |
| Overall Time | 6:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 109 |
February 04, 2021 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 505m | 2:58.2 | 62 | 512 | 20 | |
| 3:00.0 | 505m | 2:58.2 | 62 | 512 | 20 | |
| r37m |
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Workout Graph
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