Linda Ackrivo 3:05 row
405m
Meters
3:05.1
Time
3:48.5
Pace
20
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 30 |
Stroke Count | 93 |
Drag Factor | 105 |
February 04, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.1 | 405m | 3:48.5 | 29 | 400 | 30 |
3:05.1 | 406m | 3:47.9 | 30 | 401 | 30 |
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