Linda Ackrivo 5:04 row
672m
Meters
5:04.5
Time
3:46.5
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 105 |
February 10, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 672m | 3:46.5 | 30 | 403 | 25 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 26 |
| 5:04.5 | 8m | 4:41.2 | 16 | 354 |
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