Linda Ackrivo 2x1000m/1:00r row
2,000m
Meters
11:10.3
Time
2:47.5
Pace
103
Calories
| Rest Distance | 216m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,216m |
| Overall Time | 13:10.3 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 110 |
February 11, 2021 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.3 | 2,000m | 2:47.5 | 74 | 555 | 21 | |
| 5:40.2 | 1,000m | 2:50.1 | 71 | 544 | 21 | |
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 21 | |
| r216m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.