Linda Ackrivo 8:10 row
1,204m
Meters
8:10.5
Time
3:23.6
Pace
60
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 108 |
February 11, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.5 | 1,204m | 3:23.6 | 41 | 442 | 23 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 26 |
| 8:10.5 | 521m | 3:02.8 | 57 | 497 | 20 |
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Workout Graph
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