Linda Ackrivo 0:12 row
31m
Meters
0:12.3
Time
3:18.3
Pace
1
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 3 |
| Drag Factor | 112 |
February 13, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:12.3 | 31m | 3:18.3 | 45 | 454 | 19 |
| 0:12.3 | 32m | 3:12.1 | 49 | 469 | 19 |
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Workout Graph
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