Linda Ackrivo 20:00 row
3,670m
Meters
20:00.0
Time
2:43.4
Pace
189
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 109 |
February 22, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,670m | 2:43.4 | 80 | 575 | 23 |
| 4:00.0 | 697m | 2:52.1 | 69 | 536 | 22 |
| 8:00.0 | 740m | 2:42.1 | 82 | 582 | 24 |
| 12:00.0 | 751m | 2:39.7 | 86 | 595 | 27 |
| 16:00.0 | 747m | 2:40.6 | 84 | 590 | 24 |
| 20:00.0 | 736m | 2:43.0 | 81 | 577 | 22 |
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