Linda Ackrivo 3:23 row
415m
Meters
3:23.8
Time
4:05.5
Pace
21
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 103 |
February 22, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.8 | 415m | 4:05.5 | 24 | 381 | 26 |
| 3:23.8 | 416m | 4:04.9 | 24 | 381 | 26 |
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Workout Graph
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