Linda Ackrivo 5:00 row
958m
Meters
5:00.0
Time
2:36.5
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 108 |
February 23, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 25 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 24 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 22 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 24 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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