Linda Ackrivo 20:00 row
3,669m
Meters
20:00.0
Time
2:43.5
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 108 |
February 27, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,669m | 2:43.5 | 80 | 575 | 23 |
| 4:00.0 | 708m | 2:49.4 | 72 | 547 | 22 |
| 8:00.0 | 736m | 2:43.0 | 81 | 577 | 23 |
| 12:00.0 | 742m | 2:41.7 | 83 | 584 | 26 |
| 16:00.0 | 730m | 2:44.3 | 79 | 571 | 24 |
| 20:00.0 | 753m | 2:39.3 | 86 | 597 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.