Linda Ackrivo 5:22 row
723m
Meters
5:22.5
Time
3:43.0
Pace
35
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 102 |
March 01, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 723m | 3:43.0 | 32 | 408 | 22 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 22 |
| 5:22.5 | 59m | 3:10.6 | 50 | 473 | 22 |
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Workout Graph
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