Linda Ackrivo 20:00 row
3,477m
Meters
20:00.0
Time
2:52.5
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 110 |
March 02, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,477m | 2:52.5 | 68 | 534 | 22 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
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