Linda Ackrivo 5:56 row
1,013m
Meters
5:56.4
Time
2:55.9
Pace
51
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 23 |
Stroke Count | 143 |
Drag Factor | 109 |
March 04, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:56.4 | 1,013m | 2:55.9 | 64 | 521 | 23 |
5:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
5:56.4 | 162m | 2:54.0 | 66 | 528 | 23 |
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