Linda Ackrivo 7:20 row
1,121m
Meters
7:20.3
Time
3:16.3
Pace
56
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 106 |
March 05, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.3 | 1,121m | 3:16.3 | 46 | 459 | 26 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 29 |
| 7:20.3 | 418m | 2:47.8 | 74 | 554 | 21 |
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Workout Graph
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