Linda Ackrivo 14:40 row
2,412m
Meters
14:40.5
Time
3:02.5
Pace
122
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 233 |
| Drag Factor | 111 |
March 08, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.5 | 2,412m | 3:02.5 | 58 | 498 | 15 |
| 4:00.0 | 505m | 3:57.6 | 26 | 389 | 12 |
| 8:00.0 | 708m | 2:49.4 | 72 | 547 | 16 |
| 12:00.0 | 726m | 2:45.2 | 78 | 566 | 17 |
| 14:40.5 | 473m | 2:49.6 | 72 | 546 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.