Linda Ackrivo 12:14 row
2,022m
Meters
12:14.2
Time
3:01.5
Pace
102
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 110 |
March 08, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.2 | 2,022m | 3:01.5 | 58 | 501 | 23 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 27 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 12:14.2 | 413m | 2:42.4 | 82 | 580 | 21 |
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Workout Graph
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