Linda Ackrivo 13:12 row
2,014m
Meters
13:12.3
Time
3:16.6
Pace
101
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 109 |
March 09, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.3 | 2,014m | 3:16.6 | 46 | 458 | 23 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 26 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 13:12.3 | 558m | 2:52.3 | 68 | 535 | 22 |
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Workout Graph
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