Linda Ackrivo 4:08 row
549m
Meters
4:08.4
Time
3:46.2
Pace
27
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 107 |
March 10, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 549m | 3:46.2 | 30 | 404 | 29 |
| 4:08.4 | 549m | 3:46.2 | 30 | 404 | 29 |
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Workout Graph
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