Linda Ackrivo 3:18 row
521m
Meters
3:18.0
Time
3:10.0
Pace
26
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 109 |
March 11, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.0 | 521m | 3:10.0 | 51 | 475 | 18 |
| 3:18.0 | 522m | 3:09.6 | 51 | 476 | 18 |
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Workout Graph
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