Linda Ackrivo 1000m row
1,000
Meters
5:23.5
Time
2:41.7
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 109 |
March 11, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,000 | 2:41.7 | 83 | 556 | 50 | 20 |
| 1:07.1 | 200 | 2:47.7 | 74 | 536 | 10 | 21 |
| 1:04.8 | 400 | 2:42.0 | 82 | 555 | 10 | 19 |
| 1:04.1 | 600 | 2:40.2 | 85 | 561 | 10 | 20 |
| 1:03.7 | 800 | 2:39.2 | 87 | 565 | 10 | 21 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 564 | 10 | 22 |
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Workout Graph
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