Linda Ackrivo 10:16 row
1,515m
Meters
10:16.5
Time
3:23.4
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 108 |
March 11, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.5 | 1,515m | 3:23.4 | 42 | 443 | 25 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 28 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 10:16.5 | 43m | 3:11.8 | 50 | 470 | 15 |
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Workout Graph
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