Linda Ackrivo 11:11 row
2,009m
Meters
11:11.6
Time
2:47.1
Pace
102
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 109 |
March 14, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.6 | 2,009m | 2:47.1 | 75 | 557 | 19 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 11:11.6 | 224m | 2:39.8 | 86 | 595 | 20 |
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Workout Graph
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