Linda Ackrivo 10:00 row
1,529m
Meters
10:00.3
Time
3:16.3
Pace
120
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 107 |
March 15, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 1,529m | 3:16.3 | 46 | 459 | 20 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 23 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 18 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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