Linda Ackrivo 20:00 row
3,563m
Meters
20:00.0
Time
2:48.3
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 109 |
March 17, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,563m | 2:48.3 | 73 | 552 | 20 |
| 4:00.0 | 646m | 3:05.7 | 55 | 487 | 17 |
| 8:00.0 | 709m | 2:49.2 | 72 | 548 | 21 |
| 12:00.0 | 743m | 2:41.5 | 83 | 585 | 24 |
| 16:00.0 | 739m | 2:42.3 | 82 | 581 | 21 |
| 20:00.0 | 725m | 2:45.5 | 77 | 565 | 18 |
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Workout Graph
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