Linda Ackrivo 10:00 row

1,782m

Meters

10:00.0

Time

2:48.3

Pace

89

Calories

Average Watts73
Calories Per Hour552
Stroke Rate19
Stroke Count196
Drag Factor109

March 19, 2021 12:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,782m 2:48.3 73 552 19
2:00.0 357m 2:48.0 74 553 18
4:00.0 348m 2:52.4 68 535 18
6:00.0 349m 2:51.9 69 537 20
8:00.0 334m 2:59.6 60 507 19
10:00.0 395m 2:31.8 100 643 24

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Workout Graph

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