Linda Ackrivo 10:00 row
1,782
Meters
10:00.0
Time
2:48.3
Pace
89
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 109 |
March 19, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,782 | 2:48.3 | 73 | 534 | 89 | 19 |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 18 |
| 4:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 18 |
| 6:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 20 |
| 8:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 19 |
| 10:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 24 |
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Workout Graph
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