Linda Ackrivo 10:00 row
1,782m
Meters
10:00.0
Time
2:48.3
Pace
89
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 19 |
Stroke Count | 196 |
Drag Factor | 109 |
March 19, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 19 |
2:00.0 | 357m | 2:48.0 | 74 | 553 | 18 |
4:00.0 | 348m | 2:52.4 | 68 | 535 | 18 |
6:00.0 | 349m | 2:51.9 | 69 | 537 | 20 |
8:00.0 | 334m | 2:59.6 | 60 | 507 | 19 |
10:00.0 | 395m | 2:31.8 | 100 | 643 | 24 |
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Workout Graph
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