Linda Ackrivo 4:14 row
698m
Meters
4:14.6
Time
3:02.3
Pace
35
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 110 |
March 19, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 698m | 3:02.3 | 58 | 498 | 19 |
| 4:14.6 | 699m | 3:02.1 | 58 | 499 | 19 |
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