Linda Ackrivo 4:36 row
821m
Meters
4:36.0
Time
2:48.0
Pace
42
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 111 |
March 20, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 821m | 2:48.0 | 74 | 553 | 20 |
| 4:36.0 | 821m | 2:48.0 | 74 | 553 | 20 |
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