Linda Ackrivo 5:38 row
863m
Meters
5:38.7
Time
3:16.2
Pace
42
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 109 |
March 20, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.7 | 863m | 3:16.2 | 46 | 459 | 22 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 5:38.7 | 109m | 2:57.5 | 63 | 515 | 19 |
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Workout Graph
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