Linda Ackrivo 4:04 row
636m
Meters
4:04.1
Time
3:11.9
Pace
31
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 110 |
March 22, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 636m | 3:11.9 | 50 | 470 | 20 |
| 4:04.1 | 636m | 3:11.9 | 50 | 470 | 20 |
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Workout Graph
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