Linda Ackrivo 9:25 row
1,515m
Meters
9:25.6
Time
3:06.6
Pace
76
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 110 |
March 22, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.6 | 1,515m | 3:06.6 | 54 | 485 | 21 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 9:25.6 | 781m | 2:50.0 | 71 | 545 | 19 |
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Workout Graph
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