Linda Ackrivo 20:00 row
3,740m
Meters
20:00.0
Time
2:40.4
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 109 |
March 24, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,740m | 2:40.4 | 85 | 591 | 23 |
| 4:00.0 | 687m | 2:54.6 | 66 | 526 | 22 |
| 8:00.0 | 740m | 2:42.1 | 82 | 582 | 24 |
| 12:00.0 | 766m | 2:36.6 | 91 | 613 | 26 |
| 16:00.0 | 770m | 2:35.8 | 92 | 618 | 24 |
| 20:00.0 | 778m | 2:34.2 | 95 | 628 | 23 |
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Workout Graph
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