Linda Ackrivo 4:43 row

815m

Meters

4:43.6

Time

2:53.9

Pace

41

Calories

Average Watts66
Calories Per Hour528
Stroke Rate20
Stroke Count93
Drag Factor105

March 26, 2021 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.6 815m 2:53.9 66 528 20
4:43.6 816m 2:53.7 67 529 20

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Workout Graph

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