Linda Ackrivo 10:00 row
1,868
Meters
10:00.0
Time
2:40.5
Pace
96
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 105 |
March 26, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868 | 2:40.5 | 84 | 590 | 96 | 22 |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 16 | 19 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 23 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 22 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 24 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 23 |
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Workout Graph
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