Linda Ackrivo 5:23 row
780m
Meters
5:23.0
Time
3:27.0
Pace
38
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 103 |
March 26, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 780m | 3:27.0 | 39 | 435 | 23 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 5:23.0 | 67m | 2:51.6 | 69 | 538 | 21 |
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