Linda Ackrivo 10:00 row
1,777m
Meters
10:00.0
Time
2:48.8
Pace
90
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 103 |
April 06, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 19 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 20 |
| 4:00.0 | 339m | 2:56.9 | 63 | 517 | 19 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 20 |
| 8:00.0 | 368m | 2:43.0 | 81 | 577 | 19 |
| 10:00.0 | 379m | 2:38.3 | 88 | 603 | 20 |
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Workout Graph
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